Orono Wrestling
MS/HS Team
Boys and girls in Grades 7-12 sharpen their skills, build discipline, and develop the mindset needed to excel both on and off the mat through our Middle & High School Wrestling program. We focus on advancing technique, improving strength and conditioning, and fostering a competitive spirit in a positive, team-oriented environment. Whether you're a first-year wrestler or a seasoned competitor, we provide the coaching and support to help every athlete reach their full potential. Representing Spartan pride, our wrestlers learn the value of hard work, resilience, and sportsmanship as they compete in duals, tournaments, and championship events throughout the season.
Summer Training
PARTNERSHIP WITH WICHERN GARAGE CREW
Stay sharp and get ahead with our Middle School/High School Summer Training program! Open to boys and girls in grades 7-12, these sessions focus on maintaining conditioning, improving technique, and gaining valuable mat time during the off-season. Whether you're preparing for next season or looking to develop new skills, our summer training offers a competitive yet supportive environment to keep you growing. Stay active, stay motivated, and take your wrestling to the next level this summer!
NO PRACTICE 7/1-7/6
ORONO WRESTLERS ONLY: REGISTER FOR 1 DAY PER WEEK AND WILL GET 2 DAYS FREE!
Wrestling Season
The Middle School & High School Wrestling season offers boys and girls in grades 7-12 a full range of opportunities to compete and grow at every level. Middle school wrestlers gain valuable experience through dual meets against local schools, building a strong foundation in a team setting. 7th-9th grade athletes can compete in the 9th Grade League, perfect for developing skills and confidence in a competitive environment. For more advanced wrestlers, the season includes a full schedule of JV and Varsity duals and tournaments, leading up to sections and state championships. No matter your experience level, there’s a place to train, compete, and represent Spartan pride throughout the season.
CAPTAINS PRACTICES BEGIN IN SEPTEMBER.
Orono Wrestling Parent & Athlete Handbook
Looking to stay informed and set up for success this season? The Orono Wrestling Parent & Athlete Handbook is your go-to resource for everything you need to know about our program. This comprehensive guide covers team standards, training expectations, nutrition tips, mindset development, competition guidelines, and key information for both wrestlers and parents. It’s designed to help athletes in grades 7-12 excel on and off the mat while keeping families connected and involved throughout the season.
Stay prepared. Stay informed. Stay Spartan Strong. View the 2024-2025 Orono Wrestling Handbook.
Upcoming Events
To stay up-to-date, join our MS/HS Parents Group on Band App: https://band.us/n/a0abAe4cK692J
All Classes held at Orono High School Wrestling Room
Join Orono Middle School/High School Wrestling!
Get your child started with wrestling and let them build confidence, strength, and have fun along the way. All boys and girls are welcome—no experience needed!